Skin Care Tips for Sunny Summer Days
Sunny days are a bit of a paradox. They do wonders for your mood but can be harmful, even dangerous, for your skin.
Sunny climates generally fall into two categories, sunny and dry or sunny and humid, and each comes with its own set of challenges. But regardless of where you are in the world, the most important thing you can do to protect the health and appearance of your skin is to wear a broad spectrum sunscreen year round. It is also important to wear sunscreen even on dreary days since the sun’s rays still penetrate through clouds. Broad spectrum sunscreens guard against both the UVB rays that cause sunburns and the UVA rays that lead to the signs of aging skin — dryness, brown spots, fine lines, wrinkles and eventually sagging. All of these beauty bummers are caused by UV rays interacting directly with the skin causing damage to the collagen fibers, as well as indirectly producing free radicals that damage skin’s DNA.
Sunny, Dry Climates
In sunny, dry climates like deserts and some mountainous areas, it is easy for skin to become parched.
● Hydrate Skin
Since the air contains very little water, it will rob your skin of moisture. This means you will need to put back what Mother Nature takes away by applying a hydrating moisturizer in the morning and at night.
● Use key ingredients
Look for a moisturizer that contains glycerin (to draw moisture into the top layer of the skin), petrolatum (to prevent moisture from escaping), or niacinamide (to help improve your skin’s natural moisture barrier).
Sunny, Humid Climates
In sunny, humid climates, oily skin is a more common problem. Humidity prompts skin to produce more oil, sweat and other impurities that clog pores. Acne may be an issue for you if you live in such a climate.
● Cleanse to Keep Your Complexion Clear and Fresh
Cleanse in the morning and evening with a cleanser that removes make-up, sweat and grime without over drying.
● Refresh With a Toner
If your skin tends to be shiny or oily, use a toner immediately after washing.
● Moisturize, Moisturize, Moisturize
Follow with a light, oil-free moisturizer to keep humidity from compromising your best beautiful.
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