Skin Care Tips for Sunny Summer Days

Sunny days are a bit of a paradox. They do wonders for your mood but can be harmful, even dangerous, for your skin. Sunny climates generally fall into two categories: sunny and dry, or sunny and humid, and each presents its own set of challenges that will be discussed in this article.

What is the most important step in protecting your skin? Regardless of where you are in the world, the most important thing you can do to protect the health and appearance of your skin is to wear broad spectrum sunscreen year-round, even on dreary days, since the sun’s rays penetrate through clouds.

What does broad spectrum sunscreen protect against? Broad spectrum sunscreens guard against both UVB rays that cause sunburns and UVA rays that lead to signs of aging skin — dryness, brown spots, fine lines, wrinkles, and sagging. All of these issues are caused by UV rays damaging collagen fibers and producing free radicals that harm skin’s DNA.

Sunny, Dry Climates

What happens to skin in sunny, dry climates? In sunny, dry climates like deserts and some mountainous areas, it is easy for skin to become parched.

How can you hydrate your skin?

Since the air contains very little water, it will rob your skin of moisture. Therefore, you need to apply a hydrating moisturizer in the morning and at night to replenish moisture.

What key ingredients should you look for in a moisturizer?

Look for a moisturizer that contains glycerin (to draw moisture into the top layer of the skin), petrolatum (to prevent moisture from escaping), or niacinamide (to help improve your skin’s natural moisture barrier).

Sunny, Humid Climates

What skin problems are common in sunny, humid climates? In sunny, humid climates, oily skin is a more common problem. Humidity prompts skin to produce more oil, sweat, and other impurities that can clog pores, leading to acne.

How can you keep your complexion clear and fresh?

Cleanse in the morning and evening with a cleanser that removes makeup, sweat, and grime without over-drying.

What role does toner play in skin care?

If your skin tends to be shiny or oily, use a toner immediately after washing to refresh your skin.

Why is moisturizing important in humid climates?

Follow with a light, oil-free moisturizer to keep humidity from compromising your skin's beauty.

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