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2020-09-02 | aging
You can’t stop the clock, but you can minimize the effect aging has on your skin, especially concerning fine lines and wrinkles.
If your mom is prone to fine lines, you are likely to have them as well since we inherit intrinsic aging from our parents.
When you’re over 40, natural oils, collagen, and elastin decrease, and fat stored beneath the skin’s surface starts to diminish, which are the main culprits of wrinkles.
Sun exposure, free radicals from pollution, and smoke also contribute to fine lines and wrinkles on your face.
Apply a broad spectrum sunscreen of at least SPF 15 daily. Broad spectrum products filter out both the UVA rays leading to skin aging and UVB rays causing sunburn.
Sit in the shade and protect your face with a wide-brimmed hat when outdoors.
Stop smoking. Cigarette smoke prematurely ages skin and raises your risk for cancer and heart disease.
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